Self-esteem

 

Self-esteem

• Experts agree that self-esteem is a significant force in our lives.
• Early childhood years are important in the development of our self-esteem.
• Adolescence is also a critical time - it is when we develop feeling about ourselves.

Building Self-esteem

• Use positive self-talk.
• Self-talk takes place silently in the privacy of your mind, .
• It is the personal conversations you have with yourself.

 

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